Category: Sober living

Research shows that individuals who reduce their alcohol intake to recommended levels (one drink a day for women and two for men) often see a reduction in both their systolic and diastolic blood pressure readings. Cutting back on alcohol also reduces the risk of related health issues, such as stroke, heart attack, and heart failure. […]

You can expect to hear about more research, debate, and controversy in the near future regarding the potential risks and benefits of drinking, and how much — if any — is ideal. Studies published in the American Heart Association’s scientific journals are peer-reviewed. The statements and conclusions in each manuscript are solely those of the […]